I'm worried, I'm anxious, and I haven't had a good week. First, I could forgive myself for being all over the map in my thoughts, having judgements, and procrastinating.
That's the right path. I don't want to force myself to be arbitrarily present when I may prefer to be in an optimal state so that I can produce extraordinary results. You want good writing, not forced writing, right?
1. Physical Health
The body always takes priority. Even just before a huge life moment, like in the middle of exchanging wedding vows, diarrhea's urgency will take us to the bathroom.This is why good breathing practices and regular exercise causes more clarity for people, resulting in more moments of presence.
2. Mental Health
Influences like mainstream news media can have a huge impact on our world view and what issues become important to us. Meditation and various personal development programs can help keep our attitude and focus be up and present.
3. Environmental Distractions
Why try to be present in an environment that won't allow it? Changing scenery, moving rooms, or just having altering positions can help the body be more relaxed and comfortable.A sanctuary is often the most calm, peaceful, and spiritual place to be divinely present.
4. Overriding Stresses
Whether it's a new project at work, or heated conversation with a friend, worry will circle around in our heads ad infinitum. Many of us have such busy lives in so many diverse areas, that there's always something to worry about.Take care of the things in your life that are burdens on your shoulders.
5. Long-Term Commitments & Promises
As we move through various phases of our lives, we can see how certain decisions could have had such a different trajectory into our future. Did we make the right decisions?When we have goals and see progress, then our spirits will be much more present to everything else.
6. Life Mission Alignment
Have you ever felt that you are climbing the ladder of life very well and very fast, until suddenly... You realize that the ladder was leaning against the wrong building?Yes, it's just that we've lost perspective. Presence is the juice of life, and mind-chatter convincing us otherwise is the culprit. Now it's our job to recalibrate our muscles, and deliberately exercise more divine presence as much as possible, as often as possible.
Let's love the world together...
Love,
[)anish /|hmed, blind visionary
No comments:
Post a Comment